Caper flowers

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Caper flowers are hand-picked from the caper plants that grow wild in the Sibari plain . Only the youngest plants that are already in the flowering phase, but where the bud has not yet blossomed, are sought. The flowers then undergo a long process of de-bittering in order to lose their characteristic bitter aftertaste and become very delicate and tasty instead. Not to be confused with the more famous Cucunci , commonly called capers, from which they differ in appearance, flavor and use.

Caper Flowers in Oil: from the Field to the Jar

The caper flowers are carefully selected by expert hands and eyes , then washed and blanched for a few seconds in boiling water. We then follow the process called "de-bittering" : the caper flower is naturally very bitter so we leave them for 3 days in large tubs of water that we change regularly. Once they have reached a soft and smooth taste, the caper flowers are drained and immersed for a few minutes in a "hot solution" made up of vinegar, salt and water and then, once drained, they are placed in jars together with extra virgin olive oil "Dolce di Rossano" , salt, vinegar, garlic and chilli pepper.

Nutritional Benefits of Caper Flowers

In addition to their exquisite flavor, Caper Flowers are packed with important nutrients . They provide a good amount of vitamins A, C, and K, which are essential for supporting vision, the immune system, and blood clotting . Rich in minerals such as iron and calcium, they contribute to bone health and blood oxygenation . The antioxidants present, such as flavonoids, help fight free radical damage, supporting skin health and reducing the risk of chronic diseases .

These flowers are not only a tasty ingredient but also an ally for your health, thanks to their anti-inflammatory properties that can help mitigate problems such as arthritis and other inflammatory conditions. Including Caper Flowers in your diet means embracing a treasure trove of benefits for your health .

Abbinamento consigliato

They can be used alone as a tasty appetizer or in combination with white fish or shellfish. Excellent in cold pasta or rice salads or as an ingredient for pizza. With a tomato sauce to dress short pasta and spaghetti or in combination with meats, from boiled meat to veal with tuna sauce.