Curiosities

Not all eggs are created equal. Find out which are the best eggs to buy today and why Nu'ovo is a superior choice for taste and health.

Barn eggs can be a quality choice if produced with attention to animal welfare, nutrition and transparency.

What does “free range eggs” really mean? Discover the rules, meaning, and why the code doesn’t always reflect the true welfare of hens.

Nu'ovo is a nutraceutical egg rich in carotenoids. Discover why it is different from common eggs and how it improves health and functional nutrition.

Is it true that you shouldn't put eggs in the fridge? Find out what science says and when it's best to store them outside to avoid contamination.

Eggs are healthy, but not for everyone. Learn when they can have negative effects, from allergies to liver disease to high cholesterol.

Eggs offer benefits for the brain, muscles, eyes and metabolism. Find out why they are good for you and which categories benefit the most.

Is it safe to eat eggs every day? Find out what science says and when it's good to do so, including quality, cholesterol, and nutritional benefits.

How many eggs can you eat per day? Find out what the nutritional guidelines say for adults, athletes and people with high cholesterol.

Eggs are high in cholesterol, but are they really bad for you? Find out what science says about eggs and cholesterol and debunk the myth.

Eating eggs has real effects on our body: find out what happens, including benefits for the brain and muscles and myths to debunk about cholesterol.