Moringa Powder in the Kitchen: How to Use This Superfood

Moringa Oleifera is one of the most nutrient-rich plants in the world: every part of it, from flowers to roots, is edible and contains a unique array of nutritional properties.

Its leaves contain more protein than eggs and cow’s milk, more vitamin A than carrots, more vitamin C than oranges, and three times the potassium of bananas. It’s no wonder that Moringa leaves are highly appreciated in cooking. In fact, you can already find Moringa Powder, made from its dried leaves, in some specialty stores. Its slightly spicy flavor pairs perfectly with savory dishes but is also surprisingly delightful in desserts.

This special ingredient is gradually gaining popularity in Italy, with new and exciting recipes emerging every day to help you easily incorporate Moringa Powder into your dishes.

Some Culinary Uses

Here are the most common ways to use Moringa Powder in the kitchen:

• Soups and stews: Moringa Powder pairs perfectly with vegetable-based soups and stews. Its spicy flavor adds an extra note while also helping to slightly thicken the dish;
• Smoothies: One of the simplest ways to enjoy it. Adding a spoonful of Moringa Powder to your favorite smoothies allows you to benefit from all its properties;
• Salads: A spoonful of powder in your salads will introduce a completely new flavor while enriching them with essential nutrients;
• Pesto: Pesto is delicious on its own, but with a touch of Moringa Powder, it becomes even more flavorful and healthy;

See? It’s not that difficult to incorporate Moringa Powder into your diet and take advantage of all its incredible benefits!