Curiosities

Is it safe to eat eggs every day? Find out what science says and when it's good to do so, including quality, cholesterol, and nutritional benefits.

Eggs are high in cholesterol, but are they really bad for you? Find out what science says about eggs and cholesterol and debunk the myth.

Eating eggs has real effects on our body: find out what happens, including benefits for the brain and muscles and myths to debunk about cholesterol.